Optimism
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7 easy strategies to implement for change right now
Are you struggling with unexpected change? Even when a transition is anticipated—or something you’ve wanted for a long time—it can still be unsettling. In my new book, Dealing with Change: How to Move from Surviving to Thriving During Difficult Life Transitions, I share practical ways to navigate change with resilience, perspective, and even joy.
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10 unusual ideas for lasting change
Table of Contents 10 unusual ideas for lasting change in coming year Redefine success Be fabulously adequate Escape resentment Slow down the morning Practice physical compassion for yourself Try the […]
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5 steps to find focus using one word
Finding focus using one word to replace resolutions in the New Year is not a new idea, but it seems to be gaining popularity. The one-word focus idea is sometimes referred to as finding your “Word of the Year,” “the one-word mantra,” a “power word,” or even a “one word purpose.”
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Wear sunscreen: 10 tips for happiness and optimism
Wear sunscreen: 10 tips for happiness and optimism Do you remember “Wear Sunscreen” and the advice in it about how to live a more optimistic and happier life? No? Maybe […]
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Recent Posts
7 easy strategies to implement for change right now
10 unusual ideas for lasting change
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Should I use AI in academic writing?
Finding your third place to disconnect from home and work
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