Resilience

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  April 6, 2026 / Building Confidence, Career Change, Change Strategy, Confidence, Joy, Learning, Moving on, Optimism, Positive Thinking, Resilience, Stress, Taking Control

  7 easy strategies to implement for change right now

  Are you struggling with unexpected change? Even when a transition is anticipated—or something you’ve wanted for a long time—it can still be unsettling. In my new book, Dealing with Change: How to Move from Surviving to Thriving During Difficult Life Transitions, I share practical ways to navigate change with resilience, perspective, and even joy.

   
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  January 6, 2025 / Academic Transitions, celebrating life, Happiness in academia, Joy, Play, Resilience

  7 ways to reignite joy in your academic workplace

  Table of Contents Defining joy in the workplace Why joy matters Practical strategies for reigniting joy 1. Reconnect with your “Why” 2. Cultivate autonomy 3. Foster connection and collaboration 4. […]

   
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