Career Change

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  April 6, 2026 / Building Confidence, Career Change, Change Strategy, Confidence, Joy, Learning, Moving on, Optimism, Positive Thinking, Resilience, Stress, Taking Control

  7 easy strategies to implement for change right now

  Are you struggling with unexpected change? Even when a transition is anticipated—or something you’ve wanted for a long time—it can still be unsettling. In my new book, Dealing with Change: How to Move from Surviving to Thriving During Difficult Life Transitions, I share practical ways to navigate change with resilience, perspective, and even joy.

   
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  October 6, 2025 / academia, Career Change, Career Planning, Career Satisfaction, Change Strategy, Confidence, Creativity, Intuition, Mindful, Self-trust

  Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind

  Table of Contents Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind The Weight of Too Many Choices Intuition as a Guide Listening to the Body Integrating Head, […]

   
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  April 2, 2024 / academia, Academic Transitions, Career Change, Career Planning, Change Strategy, Happiness, Happiness in academia, Letting Go, Moving on, Slow Down, Taking Control

  10 reasons to let go now of something that hurts

    Table of Contents Letting go to move on A primer on letting go for academics 1. Let go of perfectionism 2. Benefits of imperfection 3. Let go of control […]

   

• October 12, 2020 / Academic Transitions, Career Change, Career Planning, Change Strategy, Perseverance, procrastination

  What’s the difference between persistence and perseverance?

  What’s the difference between persistence and perseverance? What’s the difference between persistence and perseverance? Based on my own undergraduate experience, I’m beginning to believe perseverance is different and matters a […]

   
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• September 1, 2020

  Five ideas and a book to help an academic looking for work in perilous times

   

• June 1, 2020

  Five ideas for moving on in pandemic times

   

• June 3, 2019

  The myth of failure

   

• February 6, 2017

  Living with change and uncertainty, planning for future anyway

   

• May 27, 2015

  5 more ways to increase positivity in your life

   

• March 30, 2015

  5 strategies for dealing with negative self-talk