Post Tagged with: "why change is hard"

April 6, 2026 / Building Confidence, Career Change, Change Strategy, Confidence, Joy, Learning, Moving on, Optimism, Positive Thinking, Resilience, Stress, Taking Control

7 easy strategies to implement for change right now

Are you struggling with unexpected change? Even when a transition is anticipated—or something you’ve wanted for a long time—it can still be unsettling. In my new book, Dealing with Change: How to Move from Surviving to Thriving During Difficult Life Transitions, I share practical ways to navigate change with resilience, perspective, and even joy.
July 2, 2024 / academia, brain, Career Satisfaction, Communication Tool, Focus, Getting Organized, Guilt, Happiness, productivity

9 ways to break up with your phone to reclaim your time and focus

Table of Contents 9 ways to break up with your phone to reclaim your time and focus. Do you want to break up with your phone? Statistics for cell phone […]
January 4, 2021 / Academic Transitions, Building Confidence, Career Planning, Change Strategy, Confidence, Getting Organized, Moving on, Perseverance, Self-trust

Life is continually in transition-Five ideas for embracing change

Life is continually in transition: 5 ideas for embracing change After 2020, we should all know life is in transition. The year was filled with unpredictable and uncomfortable transitions including […]
February 6, 2017 / Career Change, Career Planning, Change Strategy

Living with change and uncertainty, planning for future anyway

Fear. Anxiety. Fear around uncertainty. Anxiety around instability. We live in an era of exponential change, and the world of higher education is no exception. It’s no longer clear if […]
October 3, 2016

Breaking up is hard to do: 3 stages of post-project depression
May 5, 2014

Big Changes Using Small Steps
April 2, 2012

Living in Possibility? RAMP It Up!
April 7, 2010

Five Actions to Promote Collegiality
October 5, 2009

Dream Work
September 9, 2009

Learning to change