Post Tagged with: "attitude"

April 6, 2026 / Building Confidence, Career Change, Change Strategy, Confidence, Joy, Learning, Moving on, Optimism, Positive Thinking, Resilience, Stress, Taking Control

7 easy strategies to implement for change right now

Are you struggling with unexpected change? Even when a transition is anticipated—or something you’ve wanted for a long time—it can still be unsettling. In my new book, Dealing with Change: How to Move from Surviving to Thriving During Difficult Life Transitions, I share practical ways to navigate change with resilience, perspective, and even joy.
January 5, 2026 / Career Satisfaction, Change Strategy, Getting Organized, Happiness in academia, Mindful, Optimism, Slow Down

10 unusual ideas for lasting change

Table of Contents 10 unusual ideas for lasting change in coming year Redefine success Be fabulously adequate Escape resentment Slow down the morning Practice physical compassion for yourself Try the […]
October 6, 2025 / academia, Career Change, Career Planning, Career Satisfaction, Change Strategy, Confidence, Creativity, Intuition, Mindful, Self-trust

Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind

Table of Contents Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind The Weight of Too Many Choices Intuition as a Guide Listening to the Body Integrating Head, […]
April 3, 2025 / Career Satisfaction, Dreams, Mindful, Play, Self-Love and Acceptance, Slow Down, Time Management

Finding your third place to disconnect from home and work

Do you remember the American sitcom, Cheers?
January 6, 2025

7 ways to reignite joy in your academic workplace
February 6, 2024

It’s a marathon not a sprint – 9 tips
January 4, 2024

5 ideas for unlocking time spaciousness
November 2, 2023

Discover 12 unconventional ways to show your gratitude
June 6, 2023

7 tips and trivia to encourage you to go barefoot this summer
May 1, 2023

3 ideas for how academics can spend the summer