Optimism
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5 steps to find focus using one word
Finding focus using one word to replace resolutions in the New Year is not a new idea, but it seems to be gaining popularity. The one-word focus idea is sometimes referred to as finding your “Word of the Year,” “the one-word mantra,” a “power word,” or even a “one word purpose.”
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Wear sunscreen: 10 tips for happiness and optimism
Wear sunscreen: 10 tips for happiness and optimism Do you remember “Wear Sunscreen” and the advice in it about how to live a more optimistic and happier life? No? Maybe […]
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Dealing with uncertainty in an uncertain time
Amidst the spread of COVID-19, we are all coping as best we can and dealing with uncertainty in an uncertain time. The scholastic world has quickly turned to online learning platforms, even for the people that have never done this before, or even wanted to. I certainly share the fear and anxiety of our increased uncertainty.
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Eight tips to enjoy the season even if you are an academic
8 tips to enjoy the season even if you are an academic The mid-winter holidays will soon be upon us, and I am finding the need to practice more yoga, […]
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