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/ Academic Transitions, Change Strategy
How to transition to the next chapter in your life
How to transition to the next chapter in your life The New Year is an obvious time to contemplate change and new beginnings, though I have no intention of talking […]
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/ Academic Transitions, Hope, productivity
How do you take care of yourself in academia?
How do you take care of yourself in academia? We’ve all been there: The semester is nearly over, and your exhaustion is palpable as the adrenaline that got you to […]
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/ celebrating life, Gratitude, Optimism
Five steps to letting go of guilt and self-blame
Five steps to letting go of guilt and self-blame It’s the beginning of the holiday season again…and dreaded by many, again. So many of us feel guilty this time of […]
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/ Hope
What is the role of hope in shaping our lives?
What is the role of hope in shaping our lives? I recently attended an ICF (International Coaches Federation) convention where one of the more intriguing presentations was about hope. On […]
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