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Energy follows attention: Building confidence
Energy follows attention: Building confidence Have you ever noticed when you decide to buy a new car, you suddenly see that make and model everywhere you turn? On the road, […]
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/ brain, Gratitude, Hope, Joy, Letting Go, Optimism, Taking Control
Unhappy? Change your feelings and change your mind
Unhappy? Change your feelings and change your mind Did you know you can change your feelings first, then change your thoughts? It seems counterintuitive given our cultural emphasis on changing […]
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Tips for juggling multiple roles in family, work, and school
Tips for juggling multiple roles in your family, work, and school By now, you may have settled into some sort of a routine juggling multiple roles, with kids back to school […]
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/ Building Confidence, Positive Thinking, Self-Love and Acceptance
Five actions to stop sabotaging yourself
5 actions to stop sabotaging yourself Who hasn’t heard the negative self-talk of the saboteur? “Why do you think you can do this? You know perfectly well you are going […]
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