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January 5, 2026 / Career Satisfaction, Change Strategy, Getting Organized, Happiness in academia, Mindful, Optimism, Slow Down

10 unusual ideas for lasting change

Table of Contents 10 unusual ideas for lasting change in coming year Redefine success Be fabulously adequate Escape resentment Slow down the morning Practice physical compassion for yourself Try the […]
October 6, 2025 / academia, Career Change, Career Planning, Career Satisfaction, Change Strategy, Confidence, Creativity, Intuition, Mindful, Self-trust

Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind

Table of Contents Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind The Weight of Too Many Choices Intuition as a Guide Listening to the Body Integrating Head, […]
July 1, 2025 / academia, Communication, Happiness in academia, Help with Writing, Learning, productivity, Success, Teaching, Writing

Should I use AI in academic writing?

Table of Contents If you still need help with your writing, schedule your free 20-minute, no-obligation session with Hillary.
April 3, 2025 / Career Satisfaction, Dreams, Mindful, Play, Self-Love and Acceptance, Slow Down, Time Management

Finding your third place to disconnect from home and work

Do you remember the American sitcom, Cheers?
January 6, 2025

7 ways to reignite joy in your academic workplace
October 1, 2024

How can I be more productive with my time? Be mindful!
July 2, 2024

9 ways to break up with your phone to reclaim your time and focus
April 2, 2024

10 reasons to let go now of something that hurts
March 5, 2024

Organize paper in my office
February 6, 2024

It’s a marathon not a sprint – 9 tips