Blog
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10 reasons to let go now of something that hurts
Table of Contents Letting go to move on A primer on letting go for academics 1. Let go of perfectionism 2. Benefits of imperfection 3. Let go of control […]
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Organize paper in my office
Table of Contents 6 questions to ask to organize the paper in your office Introduction Why letting go of paper is difficult Clutter means “to clot” Let go of paper […]
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It’s a marathon not a sprint – 9 tips
It’s a marathon not a sprint – 9 tips Table of Contents Introduction Slow down and breathe Pace Yourself Set Realistic Goals Establish a Sustainable Routine Build a Support System […]
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5 ideas for unlocking time spaciousness
Table of Contents Introduction The book One simulation example Imagining 10 years into the future Understanding time spaciousness 1) Spend your time well 2) Be mindful and present 3) Turn […]
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