Blog
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It’s a marathon not a sprint – 9 tips
It’s a marathon not a sprint – 9 tips Table of Contents Introduction Slow down and breathe Pace Yourself Set Realistic Goals Establish a Sustainable Routine Build a Support System […]
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5 ideas for unlocking time spaciousness
Table of Contents Introduction The book One simulation example Imagining 10 years into the future Understanding time spaciousness 1) Spend your time well 2) Be mindful and present 3) Turn […]
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Discover 12 unconventional ways to show your gratitude
Table of Contents Introduction. Craft a gratitude journal with a twist Create a gratitude board. Make gratitude art. Perform random acts of kindness. Imagine giving money away. Donate money in […]
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7 ways to train your brain for higher education
Isn’t training your brain exactly what the world of higher education is all about? Whether you are a student, faculty, or administrator, don’t you want to train your brain and increase your ability to discern what’s important from what is not?
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Recent Posts
7 easy strategies to implement for change right now
10 unusual ideas for lasting change
Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind
Should I use AI in academic writing?
Finding your third place to disconnect from home and work
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