Post Tagged with: "healthy versus dysfunctional"
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Dealing with uncertainty in an uncertain time
Amidst the spread of COVID-19, we are all coping as best we can and dealing with uncertainty in an uncertain time. The scholastic world has quickly turned to online learning platforms, even for the people that have never done this before, or even wanted to. I certainly share the fear and anxiety of our increased uncertainty.
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Frustrated at work? Maybe that’s good
Frustrated at work? Maybe that’s good Mid-semester and a lot of people are beginning to feel frustrated at work. Behind on the syllabus, dealing with unengaged students and planning for […]
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Eight tips to enjoy the season even if you are an academic
8 tips to enjoy the season even if you are an academic The mid-winter holidays will soon be upon us, and I am finding the need to practice more yoga, […]
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Unhappy? Change your feelings and change your mind
Unhappy? Change your feelings and change your mind Did you know you can change your feelings first, then change your thoughts? It seems counterintuitive given our cultural emphasis on changing […]
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