Slow Down
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Finding your third place to disconnect from home and work
Table of Contents What is a third place? Why academics need a third place How to find your third place 1. What environments make you feel at ease? 2. Do […]
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Let go of something that hurts
How do you let go of something that hurts to let go? How do you let go of something that hurts to let go, or means a lot to you? […]
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It’s a marathon not a sprint – 9 tips
It’s a marathon not a sprint – 9 tips Table of Contents Introduction Slow down and breathe Pace Yourself Set Realistic Goals Establish a Sustainable Routine Build a Support System […]
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7 tips and trivia to encourage you to go barefoot this summer
7 tips and trivia to encourage you to go barefoot this summer Lately, I’ve become obsessed with little-known holidays like “Go Barefoot Day.” This is a global holiday, launched by […]
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