Posts by Hillary Hutchinson
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Unhappy? Change your feelings and change your mind
Unhappy? Change your feelings and change your mind Did you know you can change your feelings first, then change your thoughts? It seems counterintuitive given our cultural emphasis on changing […]
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Tips for juggling multiple roles in family, work, and school
Tips for juggling multiple roles in your family, work, and school By now, you may have settled into some sort of a routine juggling multiple roles, with kids back to school […]
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Five actions to stop sabotaging yourself
5 actions to stop sabotaging yourself Who hasn’t heard the negative self-talk of the saboteur? “Why do you think you can do this? You know perfectly well you are going […]
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Beginning again: Seven suggestions for a brand new school year
Beginning again: 7 suggestions for a brand-new school year I have always had a love-hate relationship with the new school year. On one hand, as a student, I was excited […]
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Recent Posts
Stop beating yourself up: You aren’t wasting your summer
7 easy strategies to implement for change right now
10 unusual ideas for lasting change
Stuck and Overwhelmed? 10 Ways to Align Body and Your Mind
Should I use AI in academic writing?
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